What is Stress Management?
I like to focus on eliminating Stress and not on Stress Management!
Stress is our reaction to life’s experiences. This brings the power and ability to act differently back to us.
Why work with me?
- Energy is the source of everything.
- We all have a magnetic field that impacts every aspect of our mind, body and environment.
- Within this field, your thoughts, subconscious thoughts, emotions and patterns reside.
- If your thoughts are empowering and uplifting your energy field is bright and light.
- If your thoughts are negative or disempowering your energy field is dense and drains energy from your bodies.
Your Brain uses approximately 30% of your physical energy
Sort out your mind and your physical body will have more vital energy for healthy body.
I have been meditating since I was 14 and have trained in many mind enhancing techniques. I have trained with many teachers from the USA and a Korean Energy Monk, as well as all the levels of Reiki, Seichem and Sakara. I am a Certified LifeSkills Consultant and have developed Stress Management and Mindfulness programs for businesses, hospital staff, secondary schools and weekly courses for the general public.
- YOU are the most important person in the world.
- Your energy is the source to everything around you.
- Remember to keep it clear and clean.